Balance Exercises: 15 Ways to Improve Strength and Coordination
Balance Exercises: 15 Ways to Improve Strength and Coordination
Jun 2, 2021
fitfatherproject.com
This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk
0:25
This simple balance exercise can be done at home to help improve you…
8.8K viewsSep 18, 2019
Facebooknhs.uk
9 Balance Exercises That Boost Strength and Prevent Falls
9 Balance Exercises That Boost Strength and Prevent Falls
2 weeks ago
health.com
20-Minutes of Balance Exercises for Better Stability
21:00
20-Minutes of Balance Exercises for Better Stability
11.2K viewsApr 21, 2020
YouTubeVive Health
10 Simple Balance Activities for Kids - Your Therapy Source
10 Simple Balance Activities for Kids - Your Therapy Source
May 26, 2020
yourtherapysource.com
Balance Exercises - 10 Minute Home Workout to Improve Balance
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
397.9K viewsSep 21, 2016
YouTubeJessica Valant
5 Dynamic Balance Exercise for Everyday Mobility
15:24
5 Dynamic Balance Exercise for Everyday Mobility
13.9K viewsNov 18, 2022
YouTubeMighty Health
6:30
How To Improve Your Balance - Home Exercises For Balance And …
391.6K viewsMar 9, 2023
YouTubeTone and Tighten
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.5K viewsFeb 20, 2023
YouTubeCurtis Adams
2:59
Dual Task Training Exercises to Improve Balance and Walking
27.9K viewsJan 18, 2021
YouTubeRehab HQ
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
189.3K viewsJul 24, 2019
YouTubeMore Life Health Seniors
1:28
Gait Frames: Dynamic Balance Exercise
14.8K viewsDec 22, 2020
YouTubeBalance Pros
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
177.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
6:07
3 Simple Balance Exercises For Beginners
340.7K viewsMar 10, 2019
YouTubeKai Simon
8:28
Improve Your Balance: Best Exercises for Stability and Walking
123.6K viewsAug 26, 2024
YouTubeImproved Health
15:18
UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Pro…
31.6K viewsApr 3, 2022
YouTubeMovement & Function
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.7K viewsMar 19, 2019
YouTubePain Science Physical Therapy
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
150.6K viewsMar 8, 2021
YouTubeJessica Valant
4:25
Dynamic Sitting Balance Exercises for Older Adults
37.7K viewsMay 2, 2019
YouTubelcdpt2015
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
309.8K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
7:41
TOP 3 Balance Exercises for Beginners (How to Get Started!)
44.6K viewsFeb 16, 2018
YouTubeCriticalbench
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and …
80.3K viewsApr 9, 2021
YouTubeOutWork
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.9K viewsNov 20, 2020
YouTubeSilverSneakers
15:38
Easy 15-Minute Balance Exercise Routine
10.8K viewsApr 21, 2020
YouTubeVive Health
3:56
Improve Your Balance - Exercises for Beginners
4K viewsFeb 3, 2022
YouTubeBrian Abelson
See more videos
Static thumbnail place holder

Short videos

2:11
Dynamic Sitting Balance Activities
7K viewsJan 11, 2019
YouTubeStarfish Therapies
0:26
Balance Training Exercises
75.3K viewsNov 27, 2022
YouTubeFreedom Physical Therapy Services
0:43
Multi-task Balance Exercises
2.9K viewsSep 15, 2022
YouTubeBalance Builders by Doug Weiss
0:16
Fun and Effective: Dynamic Balance Exercises for PT a…
2.4K viewsFeb 9, 2024
YouTubeThe Note Ninjas
0:53
Balance & Coordination Activity for Neurodiverse K…
492 views7 months ago
YouTubeDiscover Abilities
0:31
Dual Task Balance Training
3.2K viewsSep 22, 2022
YouTubeBalance Builders by Doug Weiss
0:23
Stability Ball Exercise #1
98.3K viewsJul 31, 2020
YouTubeFreedom Physical Therapy Services
3:00
Walking sequence to improve gait and balance.
103.8K viewsAug 9, 2016
YouTubeErnie Schramayr
0:28
👣 Child Walking Carefully on a Balance Beam – A Journey …
23 views4 months ago
YouTubeCohesion Montessori
Engaging Kids Activity for Balance and Coordination
100.4K viewsNov 9, 2022
TikTokadaptivekids
1:00
Jump & Balance Challenge! 🔵🔥 Kids Try This Fun Circle Drill!
172 views1 month ago
YouTubev can therapy centre for Autism
1:22
Practicing balance is essential for seniors and s…
186.6K viewsSep 23, 2024
FacebookJustin Agustin
0:29
Beginner Horse Rider Exercise to Advance Your …
237.4K viewsJan 1, 2021
YouTubeJennifer Kem
0:54
5 Aquatic Therapy Exercises to Improve Your Balance
11.5K viewsMar 26, 2024
YouTubeMangiarelli Rehabilitation
2:22
Walking on Number 8 Activity | Balance & Coordination | …
193 views1 month ago
YouTubeJUJU INTERNATIONAL PRESCHOOL
2:30
body balance activity with full body planning
2 months ago
YouTubeFun learn n'joy
Playful Balance Activity for Kids in Outdoor Corridor
847.8K viewsJun 1, 2022
TikTokkruplecotsunghan
0:58
Obstacle walk and balance Activity #ishnaplayschool
16 views2 months ago
YouTubeIshna Playschool
0:34
Challenge walk with Balance Preschool Activity
9 views7 months ago
YouTubeThe Little Learners Preschool
0:43
Ring Balancing Activity: Test Your Focus and Patience!
4.6K views1 year ago
YouTubeSAINT OWAIS CENTURY HIGH SCH…
Static thumbnail place holder