MyFavouriteJo on Instagram: "Just to be perfectly clear I have been diagnosed by a professional BUT here are some reasons people don’t get/aren’t diagnosed by a professional: 👉there’s a huge waiting list and they are waiting for it to happen & they don’t have a spare $3000 to get a diagnosis (yes it can cost that much, sometimes more!) & they don’t see the point to an official diagnosis since it’s not like you get given any medication or anything, it’s just more a confirmation of your suspicion

INDIANS on Instagram: "Safety isn’t a choice, it’s a shared responsibility. This moment is a reminder that awareness, discipline, and accountability save lives. When one voice speaks up about safety, it protects many. Real change begins when everyone takes duty seriously, every single day."

Motivation for a Productive Sunday