160 reactions · 10 comments | Introducing Index Sleep Monitor. The most comfortable sleep you’ve ever tracked  | Garmin | Facebook
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Heart rate variability is what's on our mind during Heart Health Month. ❤️ If you didn't know, HRV is one of the most important metrics for training readiness. If you're training for an event or just for yourself, knowing your HRV status is key. Let's discuss why wearing your Garmin to sleep is what's best for you and your data. | Garmin
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Heart rate variability is what's on our mind during Heart Health Month. …
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FacebookGarmin
How to track sleep on a smartwatch or fitness tracker - Which?
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71K views · 210 reactions | Good news for your training data: you can now ditch the watch at night — not the insights. Track your sleep without skipping comfort with the Index Sleep Monitor.  | Garmin Fitness | Facebook
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71K views · 210 reactions | Good news for your training data: you c…
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