The Midlife Daily 50: 50 push-ups, 50 squats, 50 lunges, 50 second wall sit, 50 second plank. Because strong at midlife hits different 💪🏽. No excuses. No limits. Just proof that age is power. ✨Thanks for this workout @todd1smith ✨Fit - @athleta #thedaily50 #midlifewomen #fitover50 #transformationtuesdays #midlife #over40 #midlifedaily50 #startsomewhere #over50 #fitandfiercewithdonnie #fitspiration #womenover50 #midlifestrong #fitandfabulous #agelessstrength #midlifefitness #fierceafter50 #fitl
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