3 Best Tips for Running a 400-Meter Dash
howcast.com
3 Best Tips for Running a 400-Meter Dash
Transcript Hi, my name is Shane Paul Neil with City Coach Multisport, and today I'll be talking about 3 tips to make you a better 400 meter runner. My first
Jul 10, 2013
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When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network
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When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network
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