AMRAP 20 👊 How many rounds can you get? Share below ⬇️ 5 Double DB Hang Snatch 10 Double DB Front Rack Squat 15 Push-Up 💾 Save this for your next workout! #dumbbell #functionalfitness #workoutmotivation | OnlineWOD
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AMRAP 20 👊 How many rounds can you get? Share below ⬇️ 5 Double DB Hang Snatch 10 Double DB Front Rack Squat 15 Push-Up 💾 Save this for your next workout! #dumbbell
OnlineWOD. Mike Floss · Better Believe It. AMRAP 20 👊 How many rounds can you get? Share below ⬇️ 5 Double DB Hang Snatch 10 Double DB Front Rack Squat 15 Push-Up 💾 Save this for your next workout! #dumbbell #functionalfitness #workoutmotivation
30.5K views1 month ago
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Strengh session done tonight with Niall 👌🏼 We finished off with a 20 minute AMRAP circuit 🔥, he was absolutely flying, and a class effort from him as always 🥊🔥 Can't wait to see the progress, and the benefits that it will bring to his boxing over the next few months 🥊💪🏼🔥 ODAAT *I dont own the rights to the music in this video (obviously)* | ODAATFitness
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Strengh session done tonight with Niall 👌🏼 We finished off with a 20 minute AMRAP circuit 🔥, he was absolutely flying, and a class effort from him as always 🥊🔥 Can't wait to see the progress, and the benefits that it will bring to his boxing over the next few months 🥊💪🏼🔥 ODAAT *I dont own the rights to the music in this video (obviously)* | ODAATFitness
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