Hot 26, the original hot yoga, 26 postures and 2 breathing exercises. The OG of our yoga practice at @simplyhotyogafitness. Build mental and physical strength, energize your body, increase focus, reduce pain. This practice is as much of a mental practice as it is a physical practice and ain’t nothing else like it! If you are wondering if you have what it takes for a 90 min OG Hot 26 class, the answer is yes! If you can show up and breathe, you’ve done it! Build confidence, take it one step at a