Three ways to be more embodied. -Sensation over appearance. Instead of worrying about what the pose looks like, pay attention to what you feel. Pressure. Effort. Breath. -Presence through transitions. Most of the practice isn’t the pose, it’s how you move between them. Stay with yourself there. -Choice instead of force. Let the body have a say. Listen before pushing. Adjust instead of overriding. Listen. Feel. Be. #yogateacher #yogatips #yogateacherinspiration #cueing #embodiedpractice
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Develop the confidence to embody the teachings of yoga and to integrate them into daily life. Learn more or register now: https://enroll.embodiedphilosophy.com/demystifying-yoga | Embodied Philosophy
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BHAGAVAD GITA LECTURE and DISCUSSION As is known by seasoned teachers and practitioners, Yoga has many practices and it has many types of achievements. However, the narrator of the great conversation between Arjuna and Krishna in the Bhagavad Gita, Sanjaya, characterizes the teaching of the Gita as “the supreme secret of yoga” (guhyam param yogam). What exactly is this supreme secret of Yoga? How is it “supreme”? And why is it “secret”? In this seminar, Graham will walk us through the Bhagavad G
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Don't be afraid of the Sanskrit. Sanskrit can be a hurdle for those of us who are not familiar with it, but Edwin Bryant makes it accessible and fun, even for those who might initially feel intimidated by a foreign language. Join Edwin Bryant, celebrated translator of the Yoga Sutras, for a stimulating and exciting 8-module course - jam-packed with well-researched knowledge and lived experience... In this course, you'll study... Module 1: Classical Yoga In the introduction to the course, we will
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YOGA HISTORY ONLINE COURSE This four-week course puts contemporary yoga into context, with an insightful and engaging overview of history and philosophy. From the Vedic Upaniṣads, via the Bhagavad Gītā and Yoga Sūtra, to more recent texts on haṭha yoga, we will trace the main themes in yogic teachings, and look at some less commonly studied sources. WEEK 1 / EARLY YOGA We will begin by examining evidence, of which little survives apart from texts. Since yoga was transmitted orally, how much can
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NEW COURSE Roots & Branches of Yoga From Ancient India to Contemporary Global Practices In this tour de force course on the history of yoga, no Sanskrit page, meditation cushion, or yoga block is left unturned. Embracing a wide variety of evidence, from pre-Common Era texts to contemporary books and academic scholarship, from archeology to mythology, from teacher-student lineages and oral histories to genetics, we invite you to journey with us into the colorful universe of ancient, premodern, an
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