1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
2K views3 weeks ago
FacebookX3 Bar
1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook
7:39
1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish s…
1.5K views2 weeks ago
FacebookX3 Bar
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook
11:26
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…
1.2K views2 weeks ago
FacebookX3 Bar
This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
4.2K viewsOct 25, 2017
FacebookX3 Bar
1.4K views · 22 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
7:53
1.4K views · 22 reactions | Here's the next video in our 12 week X3 prog…
1.5K views2 weeks ago
FacebookX3 Bar
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.2K viewsMay 30, 2017
FacebookX3 Bar
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
1.6K views3 weeks ago
FacebookX3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
4.2K viewsOct 27, 2017
FacebookX3 Bar
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program…
782 views3 weeks ago
FacebookX3 Bar
9:31
1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
1.2K views3 weeks ago
FacebookX3 Bar
26:53
Transform You: Week 1 workout
9 months ago
MSNSharecare
6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
FacebookX3 Bar
9:08
1.3K views · 21 reactions | For those of you following our program, this …
1.4K views4 days ago
FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended …
2.5K viewsAug 15, 2017
FacebookX3 Bar
X3 Home Gym 12-Week Program
3 viewsNov 25, 2019
jaquishbiomedical.com
0:19
32K views · 115 reactions | Check out the free 12 week program. | X…
33K views2 weeks ago
FacebookX3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
11.7K viewsOct 1, 2018
FacebookX3 Bar
5:19
Workout 2 of 2 for exercising every major muscle group. As with part …
14.2K viewsApr 27, 2017
FacebookX3 Bar
0:44
496K views · 10K reactions | Three bar exercises to save for your nex…
497K views1 week ago
FacebookMichael Vazquez
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
15:45
1 Mile Brisk: Fast 15 Min Walk | Fitness Videos
2.9M viewsOct 30, 2017
YouTubeWalk at Home
45:43
DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
4.2M viewsSep 21, 2020
YouTubeCaroline Girvan
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
267.9K viewsJul 21, 2021
YouTubeEscape Fitness
19:58
Day 6 – Full Body Strength w Laura Wilson – Week 1 workout
93 viewsOct 23, 2020
YouTubePower Plate - Beauty & Wellness
17:35
X3 Bar Week 1 Push Day
8.4K viewsAug 9, 2022
YouTubeDavid Schmidt
6:00
5 Minute Move Kids fun Workout | The Body Coach TV
237.7K viewsApr 11, 2022
YouTubeThe Body Coach TV by Joe Wicks
33:27
CARDIO CHAOS Full Body Workout - Bodyweight Only | EPIC III Day 30
456.4K viewsOct 17, 2021
YouTubeCaroline Girvan
13:04
12 EXERCISES TO TONE BACK & REDUCE FAT - Slim & Strong Bac…
211.2K viewsNov 17, 2022
YouTubegetfitbyivana
9:10
ME AND the DEVIL ❤ SIMS 4 LOVE STORY
1.3M viewsMay 18, 2024
YouTubeGoodChills Studio
7:08
X3 Total Body Workout When Short on Time
5.7K viewsNov 12, 2023
YouTubeHybrid Resistance
See more videos
Static thumbnail place holder