The difference a few weeks make in terms of communication & productivity is WILD👀 We’re here to help you navigate the fluctuations life throws at us🤍 #productivity #lutealphase #menstrualphase #productivityhacks #womenshealth
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4 Phases of Women’s 28 day cycle: THE BASICS Menstrual Phase: Day 1-5 - The Reflective Phase 🌑 Follicular Phase: Day 6-14 - The Dynamic Phase 🌓 Ovulation Phase: Day 15-17 - The Expression Phase 🌕 Luteal Phase: Day 18-28 - The Intropsective Phase 🌗. SHARE this with women you love & help reconnect the divine feminine with natural cycles! Follow for more 💕#menstrualhealth #4phases #periodhealth #womenshealth | Trista Custer
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