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WeaponUp | Not rushed. Not aggressive. Not built around burning out your body. WeaponUp is a movement practice that trains balance, coordination,... | Instagram
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If the gym wasn’t enough of a motivation last year… maybe this is the year you choose a sword! New Year’s resolutions don’t have to be about punishment or pushing harder. WeaponUp is a movement practice that builds strength, balance, and focus through slow, intentional sword flow. Training with a straight sword improves posture, coordination, and body awareness while helping regulate stress and sharpen presence. It’s a way to care for your body and mind at the same time without burnout. This yea
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