1.2M views · 4.7K reactions | Struggling with shoulder pain or frozen shoulder? These gentle exercises can help restore mobility and reduce pain—even if you can barely lift your arm. Start slow, stay consistent, and give your shoulder the movement it needs to heal! #ShoulderPainRelief #FrozenShoulderRecovery #physicaltherapy | Physical Therapy Session | Facebook

Shoulder Mobility & Strength. Comment “Shoulder” if your shoulders are in pain. We will send you a pain relief series. Have limited shoulder mobility? Shoulders feel like they are weak? Implement 1-minute of each of these exercises each day (or every other day) and you will notice that your shoulders will feel better and you will have more control over them. If you are a bendy person like me, strengthening the muscles around your joints is crucial to creating stability. Hypermobile individuals w

80K views · 1.7K reactions | 慄‍♂️ Shoulder Pain be gone!! 慄‍♂️ -...

162K views · 1.7K reactions |  What Is Shoulder Arthritis? ...

Shoulder arthritis is inflammation in your shoulder joint. Over time, arthritis leads to cartilage loss. Symptoms include pain, stiffness, decreased range of motion and popping, clicking and grinding noises in your shoulder joint. Treatments range from pain-relieving home remedies, such as ice, heat and exercises, to surgery.Where in the shoulder is pain felt and what might it mean?The location of your shoulder pain may help tell which shoulder joint is affected.If your pain at the side of your