Why Upper Back Stiffness Could Be the Root Cause of Your Shoulder Pain — Laguna Orthopedic Rehabilitation
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Why Upper Back Stiffness Could Be the Root Cause of Your Shoulder Pain — Laguna Orthopedic Rehabilitation
If you suffer from shoulder pain, make sure you have your upper back assessed! Upper back joint and tissue restriction can act as a hidden handbrake on normal shoulder mechanics setting us up for any number of shoulder complaints. Here’s what you need to know and do about it!
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