Unlocking Relief: 8 Targeted Exercises for Spinal Stenosis
Unlocking Relief: 8 Targeted Exercises for Spinal Stenosis
Feb 4, 2024
fitnessvolt.com
Back in action — The Spinal Manipulation Course is here to unlock real clinical power 💥 This isn’t about random cracks… it’s about mastering biomechanics, control, and timing like a true manual therapist. 2 full days of pure hands-on experience — from the cervical down to the SIJ, you’ll move with purpose, precision, and confidence 💪 📍 Cairo | 4–5 Dec 🚫 Seats vanish fast — book yours now! 🌐 www.physioaims.com | 📞 01067906745 #AIMS #ManualTherapy #SpinalManipulation #RehabGameStrong #CairoC
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Back in action — The Spinal Manipulation Course is here to unl…
3.2K views3 months ago
FacebookAIMS
Pushing limits in spinal cord rehab 💪🔥 👋Meet Tim—he’s never one to back down from a challenge. During this PT session, we’re dialing in on core control, shoulder strength, and total-body endurance using creative tools like Redcord suspension and dynamic stability work. 💥 Upright pulls with suspended PVC 💥 Scapular retraction/protraction with sling support 💥 Perturbation training to build postural stability motor control Tim’s progress is a testament to hard work, open-mindedness, and refus
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Pushing limits in spinal cord rehab 💪🔥 👋Meet Tim—he’s never one to back d…
753 views7 months ago
FacebookThe Recovery Project, LLC
1.1K views | Struggling with stability after a spinal cord injury? In...
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1.1K views | Struggling with stability after a spinal cord injury? In...
20 views4 weeks ago
FacebookPhysiotattva
💪 Every rep with purpose ⭐️Our friend Brandon is living with a spinal cord injury and came to address improving his independence in daily tasks. He’s working on his cervical control/head movement using the Redcord system. The sling under his neck helps support alignment & reduce gravity, allowing focused activation of cervical muscles. ✨ Practicing: ✅ Cervical lateral flexion ✅ Cervical extension & flexion scapular retraction and thoracic opening 👍These movements are key for: • Improving neck
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💪 Every rep with purpose ⭐️Our friend Brandon is living with a spi…
6.1K views4 months ago
FacebookThe Recovery Project, LLC
Your Whole Spine Realigns in One Simple Move #painrehabb #backpain #physiotherapist
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Your Whole Spine Realigns in One Simple Move #painrehabb #backp…
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