Watch a young swimmer explain the secrets to a fast, efficient turn in the pool. From body position to timing, she covers all the key elements for shaving seconds off your lap times. #Swimming #SwimTechnique #PoolTurns #SwimTraining #YouthSwimming | GoSwim.tv

188K views · 3.1K reactions | Looking for some unique drills to try in the pool? You are going to love these! Focusing on technique drills helps you swim faster, get a better workout, burn more calories, reduce your chance of injury, and of course have more fun in the water! | MySwimPro | Facebook

211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook

New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness 💧 | PoolFit