104K views · 1K reactions | Shoulder External Rotation (With Cable)...
1:37
FacebookMuscle and Motion
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
Muscle and Motion. . Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward ...
104.7K views1 week ago
Cable External Rotation Workout
210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKES AND CORRECTIONS ❌✅ . . #shoulders #shoulderworkout #shoulder #injuryprevention #prehab #correctiveexercise #exercise #fitnesstips #fitnessreels #fitnessreel #muscle #mobility #mobilitytraining #workouttips | kamalc32 | Facebook
0:06
210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKES AND CORRECTIONS ❌✅ . . #shoulders #shoulderworkout #shoulder #injuryprevention #prehab #correctiveexercise #exercise #fitnesstips #fitnessreels #fitnessreel #muscle #mobility #mobilitytraining #workouttips | kamalc32 | Facebook
Facebookkamalc32
64.3K views2 weeks ago
Half Kneeling Cable External Rotation
Half Kneeling Cable External Rotation
muscleandstrength.com
Nov 21, 2017
Cable Hip External Rotation: A Simple but Effective Glute Exercise - Bret Contreras
Cable Hip External Rotation: A Simple but Effective Glute Exercise - Bret Contreras
bretcontreras.com
Aug 27, 2013
Top videos
Standing Cable Reverse Fly
0:40
Standing Cable Reverse Fly
muscleandstrength.com
1 viewsSep 16, 2009
Cable External Rotation
Cable External Rotation
muscleandstrength.com
17 viewsNov 21, 2017
Cable external shoulder rotation guide and video | Weight Training Guide
Cable external shoulder rotation guide and video | Weight Training Guide
weighttraining.guide
Aug 9, 2018
Cable External Rotation Benefits
84K views · 868 reactions | Shoulder External Rotation (With Cable)...
1:37
84K views · 868 reactions | Shoulder External Rotation (With Cable)...
FacebookMuscle and Motion
85K views2 weeks ago
Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
braydonvophysio.com.au
Dec 3, 2023
Tip: Stability Ball Cable Rotation
Tip: Stability Ball Cable Rotation
t-nation.com
Jun 20, 2018
Standing Cable Reverse Fly
0:40
Standing Cable Reverse Fly
1 viewsSep 16, 2009
muscleandstrength.com
Cable External Rotation
Cable External Rotation
17 viewsNov 21, 2017
muscleandstrength.com
Cable external shoulder rotation guide and video | Weight Training Guide
Cable external shoulder rotation guide and video | Weight Training …
Aug 9, 2018
weighttraining.guide
Exercise Tutorial: Cable Machine Shoulder External Rotation
2:39
Exercise Tutorial: Cable Machine Shoulder External Rotation
1.6K viewsSep 23, 2023
YouTubeTravis Tarrant
How To Do A STANDING CABLE CORE ROTATION | Exercise Demonstration Video and Guide
0:33
How To Do A STANDING CABLE CORE ROTATION | Exercise Demo…
94.9K viewsApr 13, 2018
YouTubeLive Lean TV Daily Exercises
90/90 Cable External Rotation | Rotator Cuff Strengthening Exercise | Shoulder Stability Workout
0:27
90/90 Cable External Rotation | Rotator Cuff Strengthening Exerci…
1.6K views3 weeks ago
YouTubeThe Pannell Project | PPG
How To Do A Cable External Rotation | Exercise Guide
0:51
How To Do A Cable External Rotation | Exercise Guide
123.9K viewsApr 19, 2016
YouTubeBodybuilding.com
1:16
How to do a Standing Cable Rear Delt Row
52 viewsJun 30, 2023
YouTubeAthletic Insight
Half Kneeling Cable External Rotation
Nov 21, 2017
muscleandstrength.com
0:46
How To: Standing Cable Rope Face Pull With External Rotation
17.1K viewsDec 4, 2016
YouTubeLive Lean TV Daily Exercises
0:54
Understanding Exercises In The Gym | Cable External Rotations |
8 views4 months ago
YouTubeGetfitaf_satish
0:43
Standing Cable Close Grip Row w/Rotation | SFS Exercise Library
1.2K viewsMay 29, 2024
YouTubeSET FOR SET
0:50
Cable Shoulder External Rotation
126K viewsSep 22, 2014
YouTubePhysio Plus Fitness
3:05
How To PROPERLY Perform a Standing Cable Rear Delt Fly
214.9K viewsNov 3, 2020
YouTubeColossus Fitness
0:39
Shoulder External Rotation cable machine
1.2K viewsAug 2, 2024
YouTubePhysical Therapy First
0:06
"cable external rotation: unlock shoulder strength in 30 seconds!"
65.9K viewsJan 10, 2025
YouTubeKC FITNESS
0:11
Shoulder External Rotation with Cable | Rotator Cuff Strength & Jo…
1K views4 months ago
YouTubeOptimal Movement
1:02
Standing Shoulder External Rotation with Theraband
49.9K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
0:48
How To: Standing Cable Lateral Raise
8.3K viewsMay 1, 2017
YouTubeLive Lean TV Daily Exercises
1:54
CABLE EXTERNAL ROTATION: Standing Cable Shoulder External …
13.6K viewsJan 16, 2017
YouTubeMSP Fitness
0:21
Cable External Rotation
36 viewsJul 23, 2014
YouTubeFitho Wellness
Cable External Rotation - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
0:16
How To Do A Cable Front Raise
379.3K viewsMay 19, 2022
YouTubePureGym
1:50
Exercise Tutorial: Standing Supported DB External Rotation
497 viewsMay 31, 2023
YouTubeTravis Tarrant
0:36
Cable External Rotation Press
1.5K viewsJul 29, 2019
YouTubeThriveTraining
0:23
Standing Cable Rotation
5.4K viewsApr 30, 2020
YouTubeKeiserFitness
Tip: Stability Ball Cable Rotation
Jun 20, 2018
t-nation.com
0:19
Cable external rotation is great for your shoulders !
1.6K views5 months ago
YouTubeJace Elton
0:55
How To: Standing Cable Row
16.8K viewsDec 21, 2019
YouTubeGermain Craddock's EVA
See more videos
Static thumbnail place holder