7.8K views · 114 reactions | Feeling tight across your shoulders? Let’s fix that!  This 60-second Training Stick flow will free up tension and boost your upper-body mobility.  Get the exclusive breakdown inside our Instagram Channel! Don’t miss Week 2 of our Weekly Movement Series! Instagram Channel Link: https://www.instagram.com/channel/Abaz7cMZnJrlFxwK/ #StickMobility #MobilityFlow #ShoulderPainRelief #MobilityWorkout #WeeklyMovementSeries | Stick Mobility | Facebook
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