Shoulder Rotations: Everything You Need to Know About This Exercise
everydayhealth.com
Shoulder Rotations: Everything You Need to Know About This Exercise
Banded internal and external shoulder rotations build the deltoid and rotator cuff muscles for healthy, pain-free shoulders. Learn how to do them with good form.
5 months ago
Shorts
Why Shoulder Rotation Matters Healthy shoulders aren’t just about...
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Why Shoulder Rotation Matters Healthy shoulders aren’t just about...
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Shoulder Rotation Exercises
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Top videos
How to Do the Shoulder Rotation Rotator Cuff Exercise - K. Aleisha Fetters
How to Do the Shoulder Rotation Rotator Cuff Exercise - K. Aleisha Fetters
kaleishafetters.com
Jul 28, 2020
Your shoulder needs to rotate! If you can’t rotate, you will have problems in the long run. This exercise is simple and effective. Do it for 60 seconds a day and you’ll notice improved range of motion! #AnytimeMobility #mobility #fitnessrecovery #musclerecovery #mobilization #backpain #shoulderpain #chiropractic #physicaltherapy | Anytime Mobility
Your shoulder needs to rotate! If you can’t rotate, you will have problems in the long run. This exercise is simple and effective. Do it for 60 seconds a day and you’ll notice improved range of motion! #AnytimeMobility #mobility #fitnessrecovery #musclerecovery #mobilization #backpain #shoulderpain #chiropractic #physicaltherapy | Anytime Mobility
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How to Do the Shoulder Rotation Rotator Cuff Exercise - K. Aleisha Fetters
How to Do the Shoulder Rotation Rotator Cuff Exercise - K. Aleisha …
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Your shoulder needs to rotate! If you can’t rotate, you will have problems in the long run. This exercise is simple and effective. Do it for 60 seconds a day and you’ll notice improved range of motion! #AnytimeMobility #mobility #fitnessrecovery #musclerecovery #mobilization #backpain #shoulderpain #chiropractic #physicaltherapy | Anytime Mobility
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