Shoulder Pain Bench Press: How to Fix It, Tips and Common Causes
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Shoulder Pain Bench Press: How to Fix It, Tips and Common Causes
"How much do you bench press bro?" This is by far the most commonly asked questions amongst gym bros. Everybody wants to be able to lift some pretty heavyweights on the bench press. Undoubtedly, bench
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Feeling pain in your neck and shoulder blades after sitting at your computer all day? Here’s what to do: -Stand up -Turn away from your computer -Put one foot in front of the other -Squeeze your shoulder blades together 5 in a rowing motion. -Switch feet and do it 5 more times. Do this every 30 minutes and you’ll feel better 🤟🏻🔥 ===================== Get Busy Movin’ Or Get Busy Dyin’. Get Adjusted! Make your appointment today. 🤟🏻 📍Dr. Ralph Napolitano www.DrRalphNap.com Disclaimer: The con
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Feeling pain in your neck and shoulder blades after sitting at your computer all day? Here’s what to do: -Stand up -Turn away from your computer -Put one foot in front of the other -Squeeze your shoulder blades together 5 in a rowing motion. -Switch feet and do it 5 more times. Do this every 30 minutes and you’ll feel better 🤟🏻🔥 ===================== Get Busy Movin’ Or Get Busy Dyin’. Get Adjusted! Make your appointment today. 🤟🏻 📍Dr. Ralph Napolitano www.DrRalphNap.com Disclaimer: The con
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Feeling pain in your neck and shoulder blades after sitting at your computer all day? Here’s what to do: -Stand up -Turn away from your computer -Put one foot in front of the other -Squeeze your shoulder blades together 5 in a rowing motion. -Switch feet and do it 5 more times. Do this every 30 minutes and you’ll feel better 🤟🏻🔥 ===================== Get Busy Movin’ Or Get Busy Dyin’. Get Adjusted! Make your appointment today. 🤟🏻 📍Dr. Ralph Napolitano www.DrRalphNap.com Disclaimer: The con
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