Selenium: The Powerful Mineral That Protects Your Immunity & Thyroid
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YouTubeDr Abedullh
Selenium: The Powerful Mineral That Protects Your Immunity & Thyroid
Selenium is an essential trace mineral that plays a critical role in immune defense, thyroid hormone regulation, and antioxidant protection. Even a small deficiency can affect your metabolism, energy levels, and overall health. In this short video, you’ll learn: • What selenium is • Why your body needs it • Best natural food sources ...
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