All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Seated Lower Back Stretch
Seated Back Stretches
Chair Exercises for
Lower Back Pain
How to
Stretch Lower Back
Seated
Hip Stretch
Seated Lower Back
Exercises
Seated
Glute Stretch
Seated Lower
Body Stretches
Back
Exercise Sitting
Seated Lower Back
Exercises for Seniors
Seated Stretches for Lower Back
Pain
Seated
Spinal Stretch
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Seated Back Stretches
Chair Exercises for
Lower Back Pain
How to
Stretch Lower Back
Seated
Hip Stretch
Seated Lower Back
Exercises
Seated
Glute Stretch
Seated Lower
Body Stretches
Back
Exercise Sitting
Seated Lower Back
Exercises for Seniors
Seated Stretches for Lower Back
Pain
Seated
Spinal Stretch
3:08
TODAY.com
Stephanie Mansour
A 3-minute seated stretch to reduce aches and pains
Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.
Sep 1, 2022
Back Pain Relief
3:01
Best Lower Back Pain Relief Treatments | Health
Facebook
Health
21.9K views
Jan 31, 2022
0:58
Can you treat back pain without meds? Yes! Start with these 5 natural techniques. | WebMD
Facebook
WebMD
26K views
Oct 23, 2017
7 Ways to Treat Chronic Back Pain Without Surgery
hopkinsmedicine.org
199 views
5 months ago
Top videos
1:30
5.9K views | Do you get back pain with sitting? Try this easy seated stretch to relieve you tight back muscles. Physio David explains how to do this simple stretch that can really help you to manage back pain with sitting. Call 1300 189 289 to book to see one of our Spinal Physio's now. myPhysioSA Adelaide: Payneham, Mount Barker & Eastwood | myPhysioSA | Facebook
Facebook
myPhysioSA
6K views
1 week ago
7:00
7 Lower Back Stretches to Do Daily
Healthline
Emily Cronkleton
May 17, 2024
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!
YouTube
Move with Shaunneka
70.6K views
Jan 10, 2021
Back Pain Exercises
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
fitnessvolt.com
May 3, 2021
12 Best Back Exercises for Strength and Pain Prevention | BarBend
barbend.com
Sep 19, 2023
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
builtwithscience.com
Nov 10, 2019
1:30
5.9K views | Do you get back pain with sitting? Try this easy seated
…
6K views
1 week ago
Facebook
myPhysioSA
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
Healthline
Emily Cronkleton
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for l
…
70.6K views
Jan 10, 2021
YouTube
Move with Shaunneka
8:23
7-Min Chair Yoga for Lower Back Pain Relief | Easy Seated Stretche
…
210 views
1 month ago
YouTube
Feel Good by Welltech
0:17
2.4M views · 21K reactions | Sitting Too Long? Try These 2...
1.3M views
1 week ago
Facebook
Physical Therapy Session
1:08
Seated Marching Stretch for Lower Back Pain
22.2K views
Apr 3, 2020
YouTube
Vive Health
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K views
Apr 28, 2017
YouTube
Strength Side
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
406.4K views
Feb 1, 2022
YouTube
Hospital for Special Surgery
3:57
Lower Back Stretch with Chair | Simple Lower Back Pain Relief | Ki
…
199.4K views
Nov 30, 2011
YouTube
Kit Laughlin (Stretch Therapy)
1:00
Back Flexibility Stretches | Seated back stretches
3 views
1 month ago
YouTube
Mindful Movements
8:11
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip P
…
20K views
Aug 16, 2020
YouTube
Coach Sofia
0:30
Seated lower back rotational stretch
62 views
May 31, 2023
YouTube
Medicos Connect
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.9K views
Apr 18, 2022
YouTube
Yoga with Uliana
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
180.6K views
Jun 14, 2023
YouTube
MIZI
0:42
Back pain from poor posture and long hours of sitting isn’t “normal
…
92.4K views
2 months ago
Facebook
Physical Therapy Session
18:06
Chair Exercise For Low Back Pain
370.6K views
Aug 6, 2018
YouTube
Fitness With Cindy - Senior Workouts
Seated Stretches for Lower Back Pain Relief
65.8K views
Mar 17, 2021
TikTok
dr.dan_dpt
12:32
Seated Exercises for Sciatica Pain Relief
3.4K views
Apr 5, 2023
YouTube
Bob The Physio
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON
…
56.4K views
Aug 18, 2022
YouTube
Tone and Tighten
0:07
Seated Lower Back Rotational Stretch to improve spinal mobility
…
150 views
1 month ago
YouTube
FitnessWorkout
0:51
How To Do A LOWER BACK STRETCH (Precor StretchTrainer 2
…
3K views
May 10, 2023
YouTube
Live Lean TV Daily Exercises
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M views
Jul 31, 2014
YouTube
ACTIV CHIROPRACTIC
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut
…
473.4K views
Apr 16, 2020
YouTube
Michelle Kenway
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S
…
60.6K views
Mar 1, 2022
YouTube
AIM Fitness-Activities In Motion
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi
…
56.3K views
Feb 4, 2022
YouTube
Improved Health
12:05
Seated Lower Back Exercises For Seniors | More Life Health
604.6K views
Oct 3, 2018
YouTube
More Life Health Seniors
9:58
10 Minute LOWER BACK Stretching Routine (FOLLOW ALONG!)
8K views
May 24, 2021
YouTube
Lu Strength & Therapy
0:14
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif
…
43.8K views
2 months ago
YouTube
Fitness Unity Center
3:49
Seated Stretches & Exercises for Low Back Pain
39.4K views
Mar 6, 2020
YouTube
Vive Health
See more videos
More like this
Feedback