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Struggling with core strength? Check your ribs.🩻 If your rib angle is wider than 90°, your abs are at a disadvantage‼️ Fix the rib flare, fire up your core. ✨Quick test for rib flare: Grab a 2x4 and place the point or edge at your xiphoid process (that spot where your ribs meet in the center). Put the board on the bottom side of the rib cage on the right. The board should touch both sides of your rib cage evenly. If there's a gap or your ribs angle out your core might be struggling to do its jo
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