Theta Pod Therapy: Day 9 Progress Update
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Theta Pod Therapy: Day 9 Progress Update
72.8K viewsJul 21, 2023
TikTokreallifefostermom
Currently on the journey of reprogramming my mind. We all lose ourselves and sometimes we never regain that control. | Officially Mom-ing You
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Currently on the journey of reprogramming my mind. We all lose ourselves and sometimes we never regain that control. | Officially Mom-ing You
8.1K views7 months ago
FacebookOfficially Mom-ing You
READ 👇 No one warned us that parenting would require reprogramming our nervous systems in real time. You can understand why you yell. You can promise yourself you’ll do better. You can even feel guilty afterward. But nothing actually changes until you learn the skills to respond differently. Yelling isn’t a personality problem. It’s a nervous system problem. Control Your Anger™ teaches parents the tools to stop reacting on autopilot and start leading with calm. 💬 Comment CHANGE or message me a
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READ 👇 No one warned us that parenting would require reprogramming our nervous systems in real time. You can understand why you yell. You can promise yourself you’ll do better. You can even feel guilty afterward. But nothing actually changes until you learn the skills to respond differently. Yelling isn’t a personality problem. It’s a nervous system problem. Control Your Anger™ teaches parents the tools to stop reacting on autopilot and start leading with calm. 💬 Comment CHANGE or message me a
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How to Reprogram Your Mind For Real
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These reprogramming snippets are a game changer for me. Whenever I fall back into my bad patterns, these reprogramming snippets get triggered and come in to mind subconsciously, prompting me to do whatever they say. For example: „When I start overthinking (trigger), I disconnect myself from my thoughts and start listening to my heart (prompt). I’m good enough and done is better than perfect (some affirmations and motivation)“ You can customize these reprogramming snippets as you like and use it
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Unschooling begins with reprogramming yourself first. Education is everywhere! #honestmotherhood #SlowLivingMama #wildandfree #RaisingLeadersNotFollowers #outsidethesystem
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