Wealth on Instagram: "Extracting olive oil without heat is the difference between preserving nature and destroying it 🧬💧 This process, often referred to as cold or heat-free extraction, relies on slow mechanical pressure instead of high temperatures. Fresh olives are first crushed into a paste, then stacked in layers and gently pressed so the oil separates naturally from water and solids. By avoiding heat entirely, the oil retains polyphenols, antioxidants, and healthy fats that are otherwise

14K views · 146 reactions | Why Ancient Texts Referred to Gentiles as...

1000 Things In Ludhiana on Instagram: "My kind of Therapy • Waheguru 💛🙏 #1000thingsinludhiana #waheguru"