13K views · 58 reactions | OPEN ME ⬇️ RDLs are a compound exercise...
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1.2M views · 6K reactions | Took me FOREVER to figure out RDLs  here’s a quick break down of how to do the exercise but let me know if anyone wants this broken down and explained in more detail. 﫶 think about closing a door with you bum instead of picking something up from the floor. #rdl #rdltutorial #planetfitness #fitnessjourney #gymtips #dumbbellworkout #glutes #gluteworkout #buildabooty | Grit Game Fitness | Facebook
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1.2M views · 6K reactions | Took me FOREVER to figure out RDLs  he…
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