33 Pushup Variations (ALL LEVELS!)
6:10
YouTubeATHLEAN-X™
33 Pushup Variations (ALL LEVELS!)
Unleash your inner athlete - http://athleanx.com/x/free Subscribe to this channel here - http://bit.ly/2b0coMW The pushup is one of the most classic exercises of all time when done in its regular form. That said, pushups also have more variations than any other exercise you can do. In this video, I’m going to perform 33 pushup variations of ...
2.1M viewsApr 29, 2017
Shorts
Best Push-Up Variations for Effective Muscle Growth
5:12
99.6K views
Best Push-Up Variations for Effective Muscle Growth
WORKOUT
30 Push-Up Variation That Will Boost Your Muscle Growth
2:57
49.6K views
30 Push-Up Variation That Will Boost Your Muscle Growth
WORKOUT
Push-up Challenge
I Did This Upper Body Push Workout From Home Chest, Shoulders, And Triceps All Hit ‼️ Push-Up Shoulder Taps Diamond Push-Ups Pseudo Planche Push-Ups Wide Push-Ups Tricep Extensions Superman Plank DM “Shred” if you want to dial in your body before summer ☀️ #homeworkout #calisthenics #pushday #bodyweighttraining #fitness
0:23
I Did This Upper Body Push Workout From Home Chest, Shoulders, And Triceps All Hit ‼️ Push-Up Shoulder Taps Diamond Push-Ups Pseudo Planche Push-Ups Wide Push-Ups Tricep Extensions Superman Plank DM “Shred” if you want to dial in your body before summer ☀️ #homeworkout #calisthenics #pushday #bodyweighttraining #fitness
TikTokgiovanni_fiderio
378.8K views1 month ago
Push Workout Routine for Your Next Gym Day
0:59
Push Workout Routine for Your Next Gym Day
TikTokshea.mannings
2.3K views3 weeks ago
Replying to @Nemu no more excuses #pushupchallenge #pushup | pushups
1:12
Replying to @Nemu no more excuses #pushupchallenge #pushup | pushups
TikTokking_tzatziki
10.2K views2 weeks ago
Top videos
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeKrishNick
21.3K views1 month ago
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
YouTubeVitality
228.2K viewsNov 5, 2021
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
YouTubeFITNESS_THRIVE
16.8K viewsJun 2, 2023
Push-up Benefits
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
0:54
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
TikTokidris_workout
311.7K views1 month ago
I Did 100 Push Ups Every Day For A Month
0:10
I Did 100 Push Ups Every Day For A Month
YouTubeMaza14
1.3K views4 months ago
How To Do a Push-Up Correctly for Beginners
0:15
How To Do a Push-Up Correctly for Beginners
YouTubeFIT LIFE REGIME
2.1K views2 months ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
21.3K views1 month ago
YouTubeKrishNick
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
228.2K viewsNov 5, 2021
YouTubeVitality
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
16.8K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
Best Push-Up Variations for Effective Muscle Growth
5:12
Best Push-Up Variations for Effective Muscle Growth
99.6K views7 months ago
YouTubeWORKOUT
30 Push-Up Variation That Will Boost Your Muscle Growth
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
49.6K views5 months ago
YouTubeWORKOUT
14 Different Push-Up Variations for Upper Body Strength
13:08
14 Different Push-Up Variations for Upper Body Strength
6.5K viewsMar 24, 2025
YouTubeKrishNick
The 35 Best Push-Ups Variations
2:20
The 35 Best Push-Ups Variations
16.1K views1 week ago
YouTubeWORKOUT
0:24
Box Push-Up 💪 | Beginner Push-Up Variation for Triceps, Chest & Shoulder Strength | Home Workout
18.6K views5 months ago
YouTubeShilpa Shetty Kundra
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder