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exercisewithstyle.com
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Popularized by Olympic champion Casey Victor in 1973, the pullover exercises are starting to become a popular (again) exercise in fitness programs due to their ability to work a whole range of upper body parts
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🚨 NEW MACHINE ALERT! 🚨 We've added the awesome Machine Pullover to crush your back workouts! 🔥 Perfect for isolating and building those lats for serious back thickness. Watch the video for a quick guide on setup and form! Come try it out on your next back day! #NewEquipment #LatWorkout #BackDay #GymGains #MachinePullover #Fitness | Towcester Centre For Leisure
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