"Metal Mastery: How a Worker Transforms Sheets into Precision Parts Using a Press"
0:08
YouTubeTraditional Hands
"Metal Mastery: How a Worker Transforms Sheets into Precision Parts Using a Press"
Precision in Metalworking The video begins with a worker in an industrial setting, carefully feeding metal sheets into a press machine. The press machine is a critical piece of equipment in metalworking, used to shape and form metal into precise parts. The worker's role is to ensure that each sheet is correctly aligned and fed into the machine ...
29.5K views1 month ago
Press Machine Workout
Machines workout tonight. 1. Shoulder press. 2. Lat raise. 3. Rear shoulders. 4. Military press. 5. Chest cables. 6. Incline chest press. 7. Tricep pull down. 8. Dips. TeamMachineCoaching. #creatorsearchinsights #foru #naturalbodybuilding #shoulderworkout #chestworkout @BisonByDesign
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Machines workout tonight. 1. Shoulder press. 2. Lat raise. 3. Rear shoulders. 4. Military press. 5. Chest cables. 6. Incline chest press. 7. Tricep pull down. 8. Dips. TeamMachineCoaching. #creatorsearchinsights #foru #naturalbodybuilding #shoulderworkout #chestworkout @BisonByDesign
TikTokteammachinecoaching
337 views3 months ago
1.2M views · 3.8K reactions | Upperbody Workout on Chest Press Machine! If you have this chest press machine at your gym, you can also use it to do shoulder press, back row, JM press for the triceps and Bayesian curls for the biceps. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
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1.2M views · 3.8K reactions | Upperbody Workout on Chest Press Machine! If you have this chest press machine at your gym, you can also use it to do shoulder press, back row, JM press for the triceps and Bayesian curls for the biceps. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
FacebookAndrew Kwong
322.9K views1 month ago
Full Chest Workout Routine ✅ Smith Machine Press 30° Bench Angle ✅ Dumbbell Press Partial to Full Rep 15° Bench Angle ✅ 3 Position Dumbbell Fly ✅ Cross Bench Dumbbell Pullover ✅ Cable Fly Top set up 3secs static stretch 3-4 working sets 8-15 reps 60-120 secs rest in between sets. #RaiPhysique #gymreels #fitnesstips #dubaipersonaltrainer #chestworkout #pushday #chestday #workoutroutine | Rai Physique
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Full Chest Workout Routine ✅ Smith Machine Press 30° Bench Angle ✅ Dumbbell Press Partial to Full Rep 15° Bench Angle ✅ 3 Position Dumbbell Fly ✅ Cross Bench Dumbbell Pullover ✅ Cable Fly Top set up 3secs static stretch 3-4 working sets 8-15 reps 60-120 secs rest in between sets. #RaiPhysique #gymreels #fitnesstips #dubaipersonaltrainer #chestworkout #pushday #chestday #workoutroutine | Rai Physique
FacebookRai Physique
32.9K viewsJul 6, 2024
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