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What Do Scientists Really Know About Polyphasic Sleep?
5:16
YouTubeSciShow
What Do Scientists Really Know About Polyphasic Sleep?
It is important to get enough sleep, but what happens when you get those eight hours in little naps instead of in one big chunk at night? Hosted by: Michael Aranda Head to https://scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ...
558.1K viewsJun 21, 2018
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How Sleep Works: Understanding the Science of Sleep
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The brain benefits of deep sleep -- and how to get more of it
The brain benefits of deep sleep -- and how to get more of it
TEDDec 5, 2017
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What Are The Different Types Of Polyphasic Sleep Schedules? - Cognitive Therapy Hub
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How To Start Polyphasic Sleep? - Sleep Wellness Workshop
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