Parallel Bar Weighted Triceps Dips 🗿 Follow For More . . . , #Fit #fitlife #fitness #body #bodybuilding #workout #gym #gymlife #gymmotivation #exercise #reel | Gaurav Rajput
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Parallel Bar Weighted Triceps Dips 🗿 Follow For More . . . , #Fit #fitlife #f…
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Dinesh MN IPS - Parallel bar dips are the best way to...
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4 Triceps dips variations, increasing difficulty, using the low paralettes. Get your triceps on fire doing them all and finishing with the Bonus push ups 🔥 ▶️Start sitting on the floor with knees bent. Push yourself up and control the return. ▶️Progress with extended legs. That will make your hips heavier to lift. ▶️Progress starting from the top and controlling the dip. ▶️Progress with the legs extended, starting from the top. ▶️Finish with bonus reps of push ups and go for the kill 👊🏻 The n
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4 Triceps dips variations, increasing difficulty, using the low paralettes…
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