Watch how to sign 'overstimulate' in American Sign Language.
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Watch how to sign 'overstimulate' in American Sign Language.
Jun 15, 2020
signasl.org
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❤️When I’m overstimulated… I focus on meeting my sensory needs. I’m a sensory seeker so I calm down by sensory stimulation like stretching. But this is the thing, trying to be calm is not emotional regulation. When I’m overstimulated, I don’t meet my sensory needs to try to be calm but to feel that uncomfortable feeling without taking it on my kids. Emotional regulation skills is knowing how not to feel calm. 🧡I’ll guide you through it so you can be a secure parent for your children. 👇👇👇 ✨CO
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