6K views · 84 reactions | Maximize your bicep curls❗️ • • if you’re not controlling the negative with your bicep curls, you’re missing out on a huge component to muscle strength. When you control the negative for a move #fbviralpost2025シ #fbreels2025ツ #likeforlikes #lifestyle | Dr. Rob Jones | Facebook
0:32
6K views · 84 reactions | Maximize your bicep curls❗️ • • if you’r…
2.3K views6 days ago
FacebookDr. Rob Jones
176K views · 4.5K reactions | Smash your BICEP and keep your elbow...
0:25
176K views · 4.5K reactions | Smash your BICEP and keep your elbow...
62.6K views1 month ago
FacebookNicolas Iong Lee
Ever feel your bicep tendon pop or click? Here’s why: decreased nerve function can weaken the stabilizing muscles, causing laxity in the transverse humeral ligament. When that ligament loosens, the bicep tendon slips out of the bicipital groove, leading to pain and instability. This is the real reason your bicep tendon “jumps.” 📍 Specific Chiropractic – NYC Gonstead Specialist Book an appointment: www.GonsteadNYC.com #chiropractic #shoulderpain #biceptendon #shoulderinstability #gonstead #nycch
0:59
Ever feel your bicep tendon pop or click? Here’s why: decreased nerv…
3.7K views2 months ago
FacebookSpecific Chiropractic
The REAL Reason Biceps Training Fails
1:05
The REAL Reason Biceps Training Fails
196 views2 months ago
YouTubeBruce Workouts
Why Your Biceps Are Still Small 💪😱 || #bicepworkout #musclebuilding ‪@PulseMotionPM‬
0:41
Why Your Biceps Are Still Small 💪😱 || #bicepworkout #musclebuilding ‪@…
2.8K views2 months ago
YouTubePulseMotion
Negative bicep curls #calisthenics #resistancetraining #like #subscribe
1:00
Negative bicep curls #calisthenics #resistancetraining #like #subscribe
1 views1 month ago
YouTubeFive percent
Why Your Biceps Won't Grow (It’s Not The Weight, It’s This)
7:42
Why Your Biceps Won't Grow (It’s Not The Weight, It’s This)
32 views1 month ago
YouTubeFitCred
0:40
Most people train biceps wrong — here’s how to fix it in 3 moves
303 views1 month ago
YouTubespeekshealth
0:46
Home Bicep Workouts For Real Growth! (Controlled Negative & Lo…
79 views2 months ago
YouTubePeakVibe Fitness
0:15
Why Huge Biceps Are A Negative Life Impact
3.4K views3 months ago
YouTubeGym Hub
0:23
The Bicep Trick Everyone Should Be Doing #womensfitness #motivatio…
2 months ago
YouTubeMini's Fitness & Nutrition
1:03
SRK on Instagram: "Negatives in the gym refer to the eccentric phase o…
2.9K views1 month ago
Instagramviewsofsrk
𝘿𝙞𝙡𝙠𝙝𝙪𝙨𝙝 𝙆𝙪𝙢𝙖𝙧 on Instagram: "Do u ? ( Read here ⬇️) 1.**Focus on strict curls to re…
2K views2 months ago
Instagramdilkhush.l1fts
0:13
Forged Fit on Instagram: "Everyone wants bigger biceps, but most peo…
481 views2 months ago
Instagramforged_fitco
If you wanna maximize biceps growth, you need to be sure that y…
600.2K viewsJun 22, 2023
TikToktylerpath
One bicep bigger than the other? DO THIS!
231.6K viewsOct 4, 2023
YouTubeNoel Deyzel
Understanding Biceps Asymmetry: Causes and Solutions
12.8K viewsFeb 5, 2021
TikTokgerardiperformance
8 Barbell Curl Mistakes and How to Fix Them
167.2K viewsMay 14, 2020
YouTubeRenaissance Periodization
The REAL Reason Your Biceps Look Flat!
1.2M viewsApr 21, 2022
YouTubeATHLEAN-X™
If your biceps arent even (either in size or maybe even strength) star…
787.4K viewsMar 5, 2023
TikToktylerpath
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
Negative curls focus on controlling the eccentric (negative) portion of …
192.5K viewsOct 17, 2022
TikToktylerpath
Biceps Tendon Rupture: Causes, Symptoms, and Management
28.7K viewsOct 12, 2022
TikTokmedspired
Basic Bicep Test #shoulderpain #bicep #biceptest #biceppain #sh…
40K viewsDec 27, 2021
TikTokfun_physio
Increase Bicep Size with Negative Tempo Workout
1.3M viewsMar 22, 2023
TikTokelikabang
Relieve Tight Biceps and Shoulder Pain Effectively
291.7K viewsJul 23, 2024
TikTokmindmusclespecialist
Top 3 Biceps Exercises for Massive Pump
235.4K viewsMay 19, 2024
TikTokcoach.bluee
Build Bigger Biceps with Barbell Curl - 3 Second Negatives
36.2K viewsDec 30, 2020
TikTokkeithanpark
Negative Biceps Curls
42.1K viewsJul 21, 2013
YouTubeCriticalbench
0:14
Negative Pull-Up
318.3K viewsSep 27, 2019
YouTubeBulldog Gear
See more videos
Static thumbnail place holder