How to Use the Matrix Hip Thrust Machine 🤯 | Grant Lofthouse
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How to Use the Matrix Hip Thrust Machine 🤯 | Grant Lofthouse
Grant Lofthouse. Grant Lofthouse · Original audio. How to Use the Matrix Hip Thrust Machine 🤯
78.9K views8 months ago
Matrix Hip Thrust Workout
6 comments | Have you wanted to use the hip thrust machine at FFC but weren’t sure exactly how?! Lawrence is here to help! Watch has Lawrence walks us through how to properly use the Matrix Hip Thrust Machine at FFC Oak Park. Want to work with Lawrence or another trainer at FFC? Head to the link in bio! #ffcchicago #personaltrainer #chicago | Fitness Formula Clubs | Facebook
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6 comments | Have you wanted to use the hip thrust machine at FFC but weren’t sure exactly how?! Lawrence is here to help! Watch has Lawrence walks us through how to properly use the Matrix Hip Thrust Machine at FFC Oak Park. Want to work with Lawrence or another trainer at FFC? Head to the link in bio! #ffcchicago #personaltrainer #chicago | Fitness Formula Clubs | Facebook
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Glute drive en máquina matrix hip thrust
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Krista Antoniou | Online Holistic Health & Fitness Coach on Instagram: "3 tips I like to use for feeling your glutes in a hip thrust. Feel it in your hamstrings? Bring your feet closer to you. Feel it in your quads? Bring your feet further away. Feel your lower back? Chin tucked. Rib cage down. Look between your legs. Save this for your next hip thrust workout!"
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Krista Antoniou | Online Holistic Health & Fitness Coach on Instagram: "3 tips I like to use for feeling your glutes in a hip thrust. Feel it in your hamstrings? Bring your feet closer to you. Feel it in your quads? Bring your feet further away. Feel your lower back? Chin tucked. Rib cage down. Look between your legs. Save this for your next hip thrust workout!"
Instagramkrista_mindtomuscle
304.5K views3 weeks ago
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