Luke Robinson Code - Search Videos

it’s like a cheat code 😂 @nikishei | Luke Davidson

it’s like a cheat code 😂 @nikishei | Luke Davidson

15.1K views3 months ago

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Become an animal!🦍 Use these 4 core exercises to get STRONG! Having a solid base with a strong core is essential in sport. Not only to win duels but also to prevent injury and move with speed and efficiency. Strength in sport is a combination of a lot of factors. Balance, weight, core stability and having that dog in you. But ensuring you’ve done your part to be as strong as you physically can will give you the confidence and belief that you can hold your own and let others know you’re there an

Become an animal!🦍 Use these 4 core exercises to get STRONG! Having a solid base with a strong core is essential in sport. Not only to win duels but also to prevent injury and move with speed and efficiency. Strength in sport is a combination of a lot of factors. Balance, weight, core stability and having that dog in you. But ensuring you’ve done your part to be as strong as you physically can will give you the confidence and belief that you can hold your own and let others know you’re there an

188 views6 months ago

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The heads up 7 up cheat code | Luke Davidson

The heads up 7 up cheat code | Luke Davidson

218.6K views4 months ago

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It's every boy's dream to be some kind of super hero... To be able to punch a hole right through a bad guy's chest. I don't know how or where this fantasy fades, but that's not the point. If you aim to be able to generate inhuman amounts of power you had better build a body that can also withstand it. Chase this goal through training - and make it difficult. | Master Luke Robinson

It's every boy's dream to be some kind of super hero... To be able to punch a hole right through a bad guy's chest. I don't know how or where this fantasy fades, but that's not the point. If you aim to be able to generate inhuman amounts of power you had better build a body that can also withstand it. Chase this goal through training - and make it difficult. | Master Luke Robinson

2.5K views5 months ago

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This is an excellent drill. It may well look easy in this video but give it a go - it isn't. It develops almost everything you need to increase your power, coordination, balance, and mobility. It is something I did many many times when I was young and it has paid dividends. | Master Luke Robinson

This is an excellent drill. It may well look easy in this video but give it a go - it isn't. It develops almost everything you need to increase your power, coordination, balance, and mobility. It is something I did many many times when I was young and it has paid dividends. | Master Luke Robinson

31.9K views5 months ago

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A simple piece of footwork that will come in extremely useful is this: Double shuffle back. The importance of a shuffle is obvious - a very quick and efficient way to stay in your current stance but relocate where you are. Doubling up allows for you to adjust the distance travelled and make micro adjustments to your positioning. Drilling this is also great for coordination and body weight control. | Master Luke Robinson

A simple piece of footwork that will come in extremely useful is this: Double shuffle back. The importance of a shuffle is obvious - a very quick and efficient way to stay in your current stance but relocate where you are. Doubling up allows for you to adjust the distance travelled and make micro adjustments to your positioning. Drilling this is also great for coordination and body weight control. | Master Luke Robinson

4K views5 months ago

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What does it mean when people say "lock in"? Locking in means making a choice about the path you're going to follow and not straying from it for one day, not for one hour, not even for one word. A lot of people believe that they have locked in because they are now going to the gym 3 times per week. This is a great decision but it is not locking in. Decide who you are and completely abide by that lifestyle 100% without any variation - that is locking in. Adapt your behaviours, your habits, your d

What does it mean when people say "lock in"? Locking in means making a choice about the path you're going to follow and not straying from it for one day, not for one hour, not even for one word. A lot of people believe that they have locked in because they are now going to the gym 3 times per week. This is a great decision but it is not locking in. Decide who you are and completely abide by that lifestyle 100% without any variation - that is locking in. Adapt your behaviours, your habits, your d

3K views5 months ago

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Behind closed doors, no warm up, black coffee for hydration. Good morning. | Master Luke Robinson

3K views5 months ago

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Powerful Taekwondo Kicking Combination | Master Luke Robinson

9.3K views5 months ago

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Learn how to do the real OG spinning knockout kick. The power and speed you can generate with a Reverse Hook Kick is unreal once the technique becomes natural and fluid. With confidence and competence this is absolutely a knock out kick! | Master Luke Robinson

12.8K views5 months ago

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These five exercises will help you increase the power of almost every single kick you can throw. Adding these drills to your regular routine will make a big difference for you. Try them out and commit to constantly drilling them. | Master Luke Robinson

8.3K views5 months ago

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How to: Tornado Double Kick. #taekwondo | Master Luke Robinson

3.5K views5 months ago

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Re-chambering your leg after you have thrown the kick Vs dragging the foot directly to the floor after having thrown the kick. Both are different (pros and cons) but what is your take? People often say you must re-chamber your leg because, otherwise, you will get your leg caught - this just isn't true. | Master Luke Robinson

2.3K views5 months ago

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How do you fight: Skill Vs Practical? | Master Luke Robinson

73.8K views11 months ago

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Even though my classes are full to the brim, I am always looking for different ways to help real martial arts training reach more and more people. Private classes, other locations, extra classes, new deals, etc. I don't want to destroy the ancient master-student tradition by selling some o line package, even though that would be a very easy and extremely lucrative move from me. I care about people growing to become their most powerful selves using real martial arts. Contact me to take a step up

2K views8 months ago

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This break will help you understand how to hit a reverse hook kick with serious power. It'll turn your kick into an absolute killer! | Master Luke Robinson

27.6K views10 months ago

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I have been asked things like "I'm 32, is it too late for me to start taekwondo?" Brother, I'm 34 and I AM taekwondo. Age is literally nothing but a number, get on with doing the things you want to do and become great at them! | Master Luke Robinson

103.7K views11 months ago

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Learning the Looping Kick doesn't take that long if you have excellent instruction - which you all do because it's me instructing. @meri.balkanska learned how to do it in about 5 minutes. All you have to do is follow these drills and put them all together - definitely something worth trying. #taekwondo #martialarts | Master Luke Robinson

67.8K viewsApr 19, 2025

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All the physical training you do will shape your mental landscape. | Master Luke Robinson

1.2K views5 months ago

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The point is you have to start before anything. Don't analyse, don't calculate, don't plan... That all happens once you start doing the thing. You can't know what you need to plan for and what you need to analyse until you have started on the path. There is always a need to reorientate and adjust your trajectory however, that comes after you start! | Master Luke Robinson

3.2K views10 months ago

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This is such a great exercise to help develop dynamic power, coordination, speed, and proprioception. Once you get used to sticking the landing with one foot while rebounding the other to kick, you will be able to fire kicks from almost any position with a lot of power! Follow this breakdown to get it right because most people don't quite see what's going on with this exercise If you want fast/snappy/powerful kicks... This is your exercise. | Master Luke Robinson

10.2K views10 months ago

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Breaking movements down into its sections is an excellent way to better your understanding of it as a whole. It allows you to change certain aspects of the move e.g. the connection, the pivot, the spin, the angle, etc. What kick would you like to learn from me? | Master Luke Robinson

59.8K views8 months ago

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If you didn't know already, when it comes to kicking: mobility equals power. If you are someone who thinks they are powerful but you have to work on your flexibility and mobility thens I have news for you... You aren't powerful. Without being mobile, you can't get technique good, and without good technique you're just unable to strike with power. #martialarts | Master Luke Robinson

11.2K views7 months ago

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Footwork training drill: double change. Do this drill to build up your movement speed and agility in the ring - make sure you do full changes (ending each one with your body completely sideways). Make the movements sharp and fast, keep the stance wide, and keep the bouncing in between relaxed. | Master Luke Robinson

8.3K views5 months ago

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If you think you can become a powerful masculine human without fighting you are mistaken. Everything that there is to learn about masculinity is hidden within the fight. You must engage in some form of fighting in order to unearth the deep truths of masculinity and to stand TALL in your power. | Master Luke Robinson

5.9K views6 months ago

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I don't care about excuses - literally couldn't care less. I don't respect limiting factors and reasons for why you can't... Everything is impossible until someone does it... There is nothing you can't achieve as long as you are vigilant, determined, disciplined, and relentless. To be human is to have infinite potential at your finger tips - it's your choice what you achieve/what you become. Economics, genetics, mental health, etc... There is absolutely nothing that can stop you if you don't let

1.6M viewsMay 16, 2025

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How to do a double Tornado Kick (reverse turning kick). This is quite a complicated combination with a lot of spinning, breaking it down into infinite positions just doesn't make sense - if you try to learn kicks one stationary position at a time, you will never get the kick. In just 4 simple steps you should be able to throw this combination pretty smoothly and effectively... From there, it just takes infinite drilling. Drill each step 10 times before moving to the next and in about 5 minutes y

56.7K views11 months ago

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This exercise has become an absolute classic and a staple now. It's great for about absolutely everything. Mobility, balance, power, control, flexibility, etc. | Master Luke Robinson

8.9K views4 months ago

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Being able to trick and confuse your opponent is such a useful skill when it comes to fighting. If you have moves that do this you will open loads of opportunities for you to land powerful hits on vulnerable parts of the body. | Master Luke Robinson

3.8K views8 months ago

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Here is a footwork/coordination drill to help you become a much more fluid fighter/mover. I have heard (many times) people say "I'm big and powerful, not fast and flexible" and I always roll my eyes when it's said. Being big and powerful does not mean you move like lightning - the reason you are stiff and slow is because you neglect to train it, it's that simple. Have a go at this drill and watch your movement skill increase massively. #taekwondo | Master Luke Robinson

73.2K views8 months ago

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