136K views · 69 reactions | TOTAL HIP WARM-UP (45 seconds) USE nothing but a BOX to: - LOOSEN up tight hip flexor, hamstring, deep glute and inner thigh (and calf too!) muscles. - ACTIVATE the glute muscles. - PREP the lunge and deadlift movements. LAST DAY FOR THE ULTIMATE HIP PLAN SALE!! Here is the link with details, https://romfit.com/product/uhp/ Become a Better Human | Range of Motion | Facebook
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136K views · 69 reactions | TOTAL HIP WARM-UP (45 seconds) USE …
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