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YouTubeAndrew Kwong (DeltaBolic)
Glute Kickback Variations & Muscles Worked
Size & Shred Training program 👉🏻 deltabolic.com Glute Kickback Variations & Muscles Worked • Kick straight back → primarily targets the glute max • Kick back at a 30–45° angle → targets the glute max and glute medius • Kick out to the side → emphasizes the glute medius and glute minimus Inquiries: deltabolic@gmail.com ...
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