Fluidity and softness is dance! When it comes to achieving fluid, graceful movements in dance, it’s not just about flexibility. Strength and endurance play an equally important role in supporting and controlling those smooth transitions. While stretching is essential, focusing on ⚠️dynamic stretching⚠️ is key—this helps build the range of motion while also preparing your muscles for movement, unlike static stretching which only targets flexibility. In one of my recent tutorials, I demonstrate so
0:38
FacebookJasirah Bellydance
Fluidity and softness is dance! When it comes to achieving fluid, graceful movements in dance, it’s not just about flexibility. Strength and endurance play an equally important
Jasirah Bellydance. . Fluidity and softness is dance! When it comes to achieving fluid, graceful movements in dance, it’s not just about flexibility. Strength and endurance play an equally important role in supporting and controlling those smooth transitions. While stretching is essential, focusing on ⚠️dynamic stretching⚠️ is key ...
3.6K viewsOct 5, 2024
Shorts
Discover Intensity Dance & Fitness Program
0:07
3.2K views
Discover Intensity Dance & Fitness Program
intensity.fitness23
Mitläufer #intensity #dancer #dancing #trend #foryou
0:10
4.2K views
Mitläufer #intensity #dancer #dancing #trend #foryou
intensity.dancecrew
High Intensity Workout
High B12 Blood Test Explained #b12
0:28
High B12 Blood Test Explained #b12
YouTubeSouthwest Integrative Medicin
4.2K viewsDec 29, 2023
technology is hard to grasp
1:09
technology is hard to grasp
YouTubeAmerican High
11.2M views3 weeks ago
How to Apply High Impact Shadow Play Eyeshadow Sticks with ‪@christxiee‬ | Clinique
0:51
How to Apply High Impact Shadow Play Eyeshadow Sticks with ‪@christxiee‬ | Clinique
YouTubeClinique
52.8K viewsFeb 27, 2024
Top videos
30-Minute Dance Cardio & Barre Toning Workout
31:57
30-Minute Dance Cardio & Barre Toning Workout
YouTubePS Fit
319K viewsSep 22, 2019
Exciting Dance Routine in a Modern Indoor Setting
Exciting Dance Routine in a Modern Indoor Setting
TikTokbrielle.m.w
177K viewsMar 3, 2024
Flexibility & Strength Training for dancers | YouDance.com
26:31
Flexibility & Strength Training for dancers | YouDance.com
YouTubeYouDance
14.6K viewsDec 1, 2020
Intensity Modulated Radiation Therapy
Video:Intensity-Modulated Radiation Therapy-MSD Manual Consumer Version
Video:Intensity-Modulated Radiation Therapy-MSD Manual Consumer Version
msdmanuals.com
Nov 24, 2014
Intensity Modulated Radiation Therapy (IMRT) is an advanced...
1:26
Intensity Modulated Radiation Therapy (IMRT) is an advanced...
FacebookRiverside
3.6K views2 weeks ago
1.4K views · 13 reactions | Precision. Protection. Power. Here's how Intensity-Modulated Radiation Therapy (IMRT) delivers targeted cancer treatment while minimizing damage to healthy tissues. Watch to learn how this advanced technology is transforming cancer care! #IMRT #CancerTreatment #PrecisionHealing #MCIMSCancer #MarengoCIMSHospital #MarengoAsiaHospitals #PatientFirst | Marengo CIMS Hospital | Facebook
1:15
1.4K views · 13 reactions | Precision. Protection. Power. Here's how Intensity-Modulated Radiation Therapy (IMRT) delivers targeted cancer treatment while minimizing damage to healthy tissues. Watch to learn how this advanced technology is transforming cancer care! #IMRT #CancerTreatment #PrecisionHealing #MCIMSCancer #MarengoCIMSHospital #MarengoAsiaHospitals #PatientFirst | Marengo CIMS Hospital | Facebook
FacebookMarengo CIMS Hospital
2K views1 week ago
30-Minute Dance Cardio & Barre Toning Workout
31:57
30-Minute Dance Cardio & Barre Toning Workout
319K viewsSep 22, 2019
YouTubePS Fit
Exciting Dance Routine in a Modern Indoor Setting
Exciting Dance Routine in a Modern Indoor Setting
177K viewsMar 3, 2024
TikTokbrielle.m.w
Flexibility & Strength Training for dancers | YouDance.com
26:31
Flexibility & Strength Training for dancers | YouDance.com
14.6K viewsDec 1, 2020
YouTubeYouDance
30-Minute Low-Impact Dance Grooves Workout
30:00
30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
Coordinated Dance Routine with Musical Instruments
Coordinated Dance Routine with Musical Instruments
11.3K viewsMay 6, 2023
TikTokdalianybetancourt
Best Jazz // ME TOO - Intensity Dance Academy [Boardman, OH]
2:28
Best Jazz // ME TOO - Intensity Dance Academy [Boardman, OH]
13.9K viewsFeb 15, 2017
YouTubeKARtv
41-Minute Dance Practice: Strengthening Basics & Flexibility Every Evening #DanceRoutine #Training
40:40
41-Minute Dance Practice: Strengthening Basics & Flexibility …
269 viewsDec 16, 2024
YouTubeDanceMagicStudio38
7187841966376226054
Jan 14, 2023
TikTok
15:00
The Best High Intensity Dance Workout,15 Minute Dance Workou…
184.5K viewsApr 24, 2015
YouTubeFitness channel on YouTube
30:28
30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout
471.2K viewsJul 7, 2019
YouTubePS Fit
2:42
Dance competition in Kabale am international schools
558 viewsJul 31, 2023
YouTubeGSTV AFRICA
20:35
20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha…
2.7M viewsFeb 15, 2021
YouTubeFlow Dance Studios
50:02
Dance Fitness Classes With Dana - Dancing Possibilities
11.1K viewsOct 1, 2019
YouTubeDana Hood
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
15:39
Bollywood Cardio Dance Workout and Toning | 15 min High/Low Inte…
502.5K viewsMar 24, 2023
YouTubeRangeela Dance Company
2:31
"Wind Beneath My Wings" from Intensity Dance Academy
2.8K viewsApr 7, 2021
YouTubeKARtv
2:39
Shakti Dance | Quick Exercises to Energize & Inspire | Creative Danc…
23.4K viewsJul 10, 2020
YouTubeSircle Yoga Dance
30:40
30-Minute Dance Workout For Burning Calories | Class FitSugar
222.9K viewsJan 31, 2016
YouTubePS Fit
Energetic Dance Routine in Modern Indoor Space
984K viewsMar 20, 2024
TikToklizx.macedo
22:56
20 minute Low Impact Dance Workout to Brighten your Mood
132.1K viewsDec 14, 2022
YouTubeImproved Health
21:59
The Best 20 Minute Dance Cardio HIIT Workout EVA | The Studio by …
2M viewsMar 27, 2020
YouTubeThe Studio by Jamie Kinkeade
9:23
Gabrielle Roth - The Wave Dance
774.2K viewsOct 1, 2008
YouTubeSounds True
31:10
30-Minute Cardio Dance & Sculpting Workout
437.4K viewsMay 1, 2019
YouTubePS Fit
32:40
Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSU…
631.9K viewsJan 25, 2023
YouTubePS Fit
30:41
30-Minute Dance-Party Workout With Sheela Awe | POPSUGAR FIT…
717.1K viewsDec 30, 2022
YouTubePS Fit
30:50
30 minute DANCE WORKOUT with 3100 Fat Burning Low Impact Steps
397.9K viewsJun 27, 2022
YouTubeImproved Health
30:09
30-Minute Island Vibes Cardio Dance & Booty Toning Workout
2.2M viewsJun 16, 2019
YouTubePS Fit
10:59
10-min Low Impact Mood Boosting Dance Workout at home
97.3K viewsFeb 13, 2023
YouTubeImproved Health
See more videos
Static thumbnail place holder