10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
183 viewsNov 29, 2023
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Leana Deeb on Instagram: "Skin Update: 8 weeks ago, I decided to take control of my skin and started working with @miaskinbar using @facerealityskincare . This brand finally feels right for me, and I love that I not only have a routine that actually works, but also genuine support from a certified acne expert that makes me feel understood. Consistency has been key, and the results speak for themselves: clearer skin, stronger barrier, and confidence that is seen and felt. These Face Reality produ
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Leana Deeb on Instagram: "Skin Update: 8 weeks ago, I decided to take control of my
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Vikrant Sawant on Instagram: "Try this Powerful Drink for High Fasting Sugar and High PP Sugar! ✅ To Lower High Fasting Sugar Before bedtime, add these to a glass of water: 1 spoon Fenugreek seeds (Methi) ½ tsp Cinnamon powder 1 spoon Aloe vera ½ tsp Black seeds (Kalonji) 5 Tulsi leaves 👉 Soak for 3 hours and consume before sleeping ✅ To Lower Post-Prandial (PP) Sugar Before meals, add these to a glass of water: 1 spoon Apple Cider Vinegar (ACV) 1 spoon Psyllium husk (Isabgol) ½ tsp Cumin seeds
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Vikrant Sawant on Instagram: "Try this Powerful Drink for High Fasting Sugar and High
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Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kvass is so amazing for the whole family. Check out the recipe below Ingredients 🫜2 medium beets or 1 large beet 🧂1 tbsp celtic sea salt 💧filtered or spring water Instructions: ⭐️ Remove the beets from their stems. Chop beets to about the size of a silver dollar ⭐️ Make a brine with 1 qt filtered water + 1 tbsp sea salt ⭐️ Fill a clean, quart-sized jar half way with beets and fill with brine to the top. ⭐️ Let ferment on your coun
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