Add these 2 ab exercises to your routine to transform your abs! Challenge yourself while building strength and definition ❤️ | Gymra Fitness
3:38
Add these 2 ab exercises to your routine to transform your abs! Ch…
9.4K views4 months ago
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Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness
1:30
Build strength and lean muscle while improving your flexibility wit…
472 viewsMay 13, 2016
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Try our 60 min yoga flow to challenge yourself and recharge ❤️ | Gymra Fitness
1:01
Try our 60 min yoga flow to challenge yourself and recharge …
1.4K views4 months ago
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This lower body workout focuses on your glutes, legs, and thighs, with the added bonus of incorporating cardio to help you burn calories and lose weight. Best of all, you don't need any equipment to get started. Ready to feel the burn? Comment below and let us know your favorite lower body exercise! | Gymra Fitness
0:26
This lower body workout focuses on your glutes, legs, and thighs, with …
44 viewsMar 5, 2025
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This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness
0:33
This routine is great for cardio, strength, and flexibility training. T…
600 viewsJan 4, 2018
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
387 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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0:11
This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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2:30
Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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1:57
Get a total body workout with extra core strengthening to boot! Feel y…
761 viewsDec 6, 2016
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3:09
This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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0:35
Firm and shape up from head to toe with this simple, effective, and rel…
620 viewsSep 14, 2017
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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0:29
Julia Bognar's 21 day transformation is the ultimate tota…
1.1K viewsJun 5, 2017
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0:21
Get your cardio on while leaning out your legs and sculpting your glute…
196 viewsFeb 22, 2025
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1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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0:19
No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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0:51
Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
1.1K viewsOct 1, 2016
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1:18
Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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0:32
Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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0:22
Watch this entire workout on gymra.com - you can try it free for …
7K viewsJun 8, 2016
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This delightful trio is back to help you shed unwanted fat and tone u…
913 viewsSep 13, 2016
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1:33
Get it all done in one!
8 views2 months ago
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