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GIRLS CAN RIDE on Instagram: "The best approach with jumping we like to teach our girls: 1️⃣ Find a safe jump to start on! Don’t start out on the longest jump at the track or the steepest jumps, make sure it feels safe for you! Preferably a small to medium table top or ski jump! 2️⃣ Body position . Head is over bars, grip the bike through from feet to knees, slight bend in knees, hips are out, and elbows are up. 3️⃣ Steady on the throttle all the way to the top of the lip in ALL attempts and it’
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