How to get middle splits | Follow along box splits routine with Chloe Bruce
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YouTubeChloe Bruce Academy
How to get middle splits | Follow along box splits routine with Chloe Bruce
How to get box splits or middle splits fast, with a 20 minute follow along routine with flexibility guru and stretching expert Chloe Bruce. My online training programs: https://chloebruce.com/traininghub/ Shop: https://chloebruce.com/shop/ I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stunt women ...
39.2K viewsSep 27, 2019
Box Splits Tutorial
Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits 🗝️🙌🏽 📍@studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits #splitstraining #splitschallenge #splitsprogress #splitspractice #yogatutorial | Emily Mouu
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Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits 🗝️🙌🏽 📍@studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits #splitstraining #splitschallenge #splitsprogress #splitspractice #yogatutorial | Emily Mouu
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