Functional Medicine Explained
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YouTubeMari Llewellyn
Functional Medicine Explained
Discover the comprehensive approach of functional medicine in this detailed video explaining its principles and benefits with @drmarkhyman Learn what functional medicine is and how it differs from traditional medicine by focusing on root cause analysis in health. This holistic health approach integrates personalized medicine and patient ...
17.4K viewsJun 11, 2024
Protein Structure
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Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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