don’t be fooled y’all, gravity carried me that whole way 😅 #runner #runtok #halfmarathon #slowrunner #fyp
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Week 7 • Run 3 🥵 | Long Run — 12km The mission: run it all. The reality: run/walk intervals between km 10–11, then ran that final km like a boss 💪 The conditions? 1000% humidity (yes, I measured with my frizz). Honestly? I’m PROUD. I showed up, pushed through the sweat, and kept moving. This curvy runner is getting stronger every week—one humid stride at a time. #HalfMarathonTraining #CurvyRunner #SlowAFRunClub #thecurvyrunner #plussizerunner #beginnerrunner #midsizerunner #CapCut
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Strong runners endure longer. Try these 3 solid exercises after a run, or any of my glute/hip strengthening workouts. This FULL 6 exercise workout, with full videos & descriptions is in my app( SIGN UP TODAY! LINK IN MY BIO). The workout is titled GLUTE & CORE Power and is under LATEST category. #hybridathlete #yellowrunner #ultrarunning #choosestrong #running #stringrunner | Yellowrunner
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