How to Build Up to the Front Lever - Breaking Muscle
How to Build Up to the Front Lever - Breaking Muscle
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434K views · 10K reactions | Heres a visual example of how you would work up to a front lever hold. It may look so simple from the outside, but learning a lever requires precise muscle coordination. Start with simpler exercises and progressively moving to harder ones as you to continue to get stronger. #calisthenicsroutine #calisthenics #frontlevertutorial #frontlever #streetworkout #bodyweightfitness #fitness #gymnastics | Tim Vuu | Facebook
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434K views · 10K reactions | Heres a visual example of how you would …
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