Training tryout 📝 Footwork 🏐 This activity focuses on short sharp repeated movements 🏐 We use repeated footwork movements in each and every game so its important to add them in to your training session. Focus on 👓 🏆 Vision on the ball 🏆 Hips facing the way you move 🏆 Strong lead onto the ball 🏆Quick release ball from passer | Elevate netball

15K views · 214 reactions | TRAINING TRYOUT  Footwork Key elements  One player is the boss and makes decisions on the footwork pattern The other player tracks the boss - great for defensive footwork Passer calls go Defence try’s to intercept pass to boss Boss double plays down court There is a billion progressions - be creative ‍♀️ | Elevate netball | Facebook

10K views · 25 reactions | TRAINING TRYOUT  Footwork  I often...