Speed Up Your First Step: Workout & Tutorial
4:09
YouTubeBy Any Means Basketball
Speed Up Your First Step: Workout & Tutorial
This week's video breaks down the "negative step," a fantastic first step technique to beat your defender, and walks you through a full workout on how to improve it, physically and neurologically.
395.4K viewsMar 18, 2018
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Sharing heartwarming moments of kids taking first step🥹♥️🥰this is beautiful to watch 😢 😱 | David Martin's page
Sharing heartwarming moments of kids taking first step🥹♥️🥰this is beautiful to watch 😢 😱 | David Martin's page
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