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38K views · 892 reactions | Fix that TENNIS ELBOW with me ‍⚕️ -...
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Kinesiology taping for tennis elbow (lateral epicondylopathy) and forearm extensor tendinopathy. This technique is effective is helping release tension and provide support for the forearm extensor muscles and tendons. It’s great for conditions such as tennis elbow and forearm extensor tendon issues. #ktape #kinesiologytape #tenniselbowproblems #tenniselbow #elbowpain #tendinopathy #tendinitis #lateralepicondylitis #wristpain #kinesiotape #fascia #tendon #chiropractor #vancouver @qube_core
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Tennis Elbow Strengthening Forearm Extensor Muscles 🎾 Tennis elbow is the common name for lateral epicondylitis, which means inflammation of the lateral epicondyle - a bony lump near the elbow. A common symptom of tennis elbow is weakness in the forearm extensor muscles. 💪 Strengthening these muscles and the tendons they attach to can help with tennis elbow. Since tennis elbow is generally related to overuse, it's important to strengthen these muscles in a way that won't aggravate the problem.
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