28 (Powerful) Benefits of Electrical Muscle Stimulation
thegoodbody.com
28 (Powerful) Benefits of Electrical Muscle Stimulation
If you’re looking for ways to optimize your sporting performance, you may have heard about electrical muscle stimulation (EMS), or been encouraged to buy an EMS device. We’ve taken a look at all the research and discovered 28 powerful benefits of electrical muscle stimulation that might just persuade you to try it for yourself...
28 viewsMar 3, 2021
Electrical muscle stimulation EMS Workout
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HOW DOES EMS (Electro Muscle Stimulation) WORK? EMS training is an active workout that utilises technology to amplify the signals that the brain sends to the muscles to make them contract. Amongst others, EMS activates muscle fibres you can’t even feel or control in conjunction with the exercises, making the tissue work harder and more effectively. This means your workout will be more intense – and deliver real results in less time than ever before. Btw who is missing Ed and Mini? 🙋🏼‍♀️ . . .
0:18
HOW DOES EMS (Electro Muscle Stimulation) WORK? EMS training is an active workout that utilises technology to amplify the signals that the brain sends to the muscles to make them contract. Amongst others, EMS activates muscle fibres you can’t even feel or control in conjunction with the exercises, making the tissue work harder and more effectively. This means your workout will be more intense – and deliver real results in less time than ever before. Btw who is missing Ed and Mini? 🙋🏼‍♀️ . . .
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>>What is EMS? EMS stands for “Electro Muscle Stimulation” It is a full body training exercise using impulse current >> All you need is 20min a week to get the body you want >> EMS is FDA approved and is extremely safe >> Call now for more Info 08177303030 | E-Fitness Nigeria
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