11K views · 152 reactions | If a doctor offered you a medication that could decrease your risk of dementia by as much as 50%, would you take it? Well, the latest research is very clear. Even at the very lowest levels of daily walking, from exercise or movement throughout your day, risk of dementia begins to decline. The takeaway: Get moving. Any amount will help. | David Perlmutter, M.D. | Facebook
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It was a pleasure to welcome back Dr. Anna Cabeca a.k.a. @thegirlfrienddoctor to the Empowering Neurologist to discuss her newest book, Menupause. Tune in as we discuss women, hormones, menopause and how you can see significant improvements in the events surrounding menopause by making dietary changes. Find the full episode here: https://youtu.be/FjsQbEbt7d8 | David Perlmutter, M.D.
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