Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Nov 13, 2016
exercisewithstyle.com
The upper chest pullover is one of the best ways to get that intense contraction of the upper chest fibers. Here, I’m showing you that you don’t need dumbbells to do it. Enter to the home friendly band alternative! Think about turning the thumbs down and in as you pull to really turn up the heat on those pecs of yours! Speaking of heat...can my head look any more like it’s in an oven?!? Breathe Jeff breathe!! #takeabreath #upperchest #bandexercises #chestworkout #chest #resistancebands #homework
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The upper chest pullover is one of the best ways to get that intense c…
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70K views · 169 reactions | Best Machine Ever!! The Pullover!! Best...
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Fettle Fitness Pullover Machine - Fitness Equipment
Fettle Fitness Pullover Machine - Fitness Equipment
6 months ago
fettlefitness.com
33K views · 846 reactions | In this video, I show you how to properly perform a dumbbell chest pullover to target your chest (and upper chest specifically) much more than the lats. | ATHLEAN-X | Facebook
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33K views · 846 reactions | In this video, I show you how to properly …
33.6K views2 weeks ago
FacebookATHLEAN-X
Pullovers (Machine) | Chunk Fitness
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Pullovers (Machine) | Chunk Fitness
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